Welcome to the Kentucky Health Advocacy blog, your resource for healthcare navigation insights and wellness consultant guidance. Here you’ll find evidence-based articles on chronic illness management, patient advocacy, navigating the healthcare system, and optimizing your well-being.
Serving patients throughout Kentucky with telehealth patient advocacy services. Our blog addresses both national healthcare topics and Kentucky-specific concerns, like ACA marketplace changes and state advance directive requirements.
All blog posts are written by Jessica Rousseau, Board Certified Family Nurse Practitioner with nearly 20 years of healthcare experience.
Have questions about navigating your healthcare journey? Book your free 15-minute consultation.
Featured Blog Posts
Navigating the healthcare system can be overwhelming. These articles provide guidance on insurance, legal documents, and advocating for yourself with providers.
Your wellness journey extends beyond doctor visits. Explore evidence-based guidance on stress management, wellness, and self-care from a nurse practitioner wellness consultant perspective.
Managing chronic conditions requires ongoing support and understanding. These articles explore symptoms, prevention, and how patient advocacy supports long-term health.
Even when you're actively managing your health, acute illnesses don't wait for a convenient time. A sinus infection, UTI, or ear infection can arise alongside a chronic condition and make everything harder to manage. These articles cover common acute illnesses — what causes them, how to recognize them, and when to seek care.